Spinning® Master Instructor
Power Specialist Master Instructor
MDA Training Coordinator UAE
Active IQ Tutor Assessor
Personal Trainer & Instructor Trainer
"The Power is within you"
Rose is a leading health and fitness professional with over 15 years experience.
She is mainly involved within the educational sector of the industry teaching, tutoring and assessing students that have a passion in helping others and wishing to get internationally qualified to work with clients. She is a lead tutor and head assessor with the famous brain based company .body//hack UAE - Body Hack
Rose is a Master Instructor and a Power Specialist Master Instructor for the worlds best known brand of indoor cycling - Spinning. She is a renowned personal trainer specializing in weight-loss related health conditions and pre and post natal care. She holds a Neuro-Pilates Diploma & is a Breathing Specialist Instructor with Oxygen AdvantageTM
Her personal passions are cardiovascular conditioning coupled with breathing better and the effect they have on the brain - no other form of training increases BDNF like cardiovascular training does and this in turn empowers the brain and the mind increasing our decision making, mental performance, happiness and over all mental health.
Rose is a breathing specialist and fully qualified oxygen advantage instructor with https://oxygenadvantage.com covering breath training and exercises for anxiety and depression all the way through to sports performance.
When she is not teaching you will find her in the desert, mountains or beaches with her beautiful white german shepherd getting the most important elements to full health - sunlight and nature!
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"She truly brings out the best in her clients. I always look forward to training with her and always leave my sessions in a great mood. Your body and soul will thank you."
"I was so happy with the long term changes we made together that I have not stopped taking care of my health. I am truly grateful for the change she had on my Life.
R. Dalton, Dubai
I can’t thank Rose, Mim & Sarah enough for the knowledge they have shared, the guidance and the inspiration. I already know I will not stop at Level 2. Spin Power is next on the agenda and I look forward to taking my knowledge to the next level with the Master Instructors.
L. Hart Dubai & UK
"Rose was available before during and after my course and even guided me on my first class profiles. I can not thank her enough and look forward to the power education"