top of page

Rose O'Donovan

Spinning® Master Instructor

Power Specialist Master Instructor

MDA Training Coordinator UAE


Active IQ Tutor Assessor

Personal Trainer & Instructor Trainer

Breathing Specialist 


"The Power is within you"




Rose O'Donovan

Rose is a leading health and fitness professional with over 15 years experience. 

She is mainly involved within the educational sector of the industry teaching, tutoring and assessing students that have a passion in helping others and wishing to get internationally qualified to work with clients. She is a lead tutor and head assessor with the famous brain based company .body//hack UAE - Body Hack

Rose is a Master Instructor and a Power Specialist Master Instructor for the worlds best known brand of indoor cycling  - Spinning. She is a renowned personal trainer specializing in weight-loss related health conditions and pre and post natal care. She holds a Neuro-Pilates Diploma & is a Breathing Specialist Instructor with Oxygen AdvantageTM

Her personal passions are cardiovascular conditioning coupled with breathing better and  the effect they have on the brain - no other form of training increases BDNF like cardiovascular training does and this in turn empowers the brain and the mind increasing our decision making, mental performance, happiness and over all mental health. 


Rose is a breathing specialist and fully qualified oxygen advantage instructor with covering breath training and exercises for anxiety and depression all the way through to sports performance.

When she is not teaching you will find her in the desert, mountains or beaches with her beautiful white german shepherd getting the most important elements to full health - sunlight and nature!  


I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.


Spinning® Instructor Certification Course


Advanced Spinning Certification - BAR



Training with Power

Nor sure what's right for you?

Training Education
 "She truly brings out the best in her clients. I always look forward to training with her and always leave my sessions in a great mood. Your body and soul will thank you."

UAE Resident

 "I was so happy with the long term changes we made together that I have not stopped taking care of my health. I am truly grateful for the change she had on my Life.  

R. Dalton, Dubai

I can’t thank Rose, Mim & Sarah enough for the knowledge they have shared, the guidance and the inspiration. I already know I will not stop at Level 2. Spin Power is next on the agenda and I look forward to taking my knowledge to the next level with the Master Instructors. 

L. Hart Dubai & UK

"Rose was available before during and after my course and even guided me on my first class profiles. I can not thank her enough and look forward to the power education"

David E.


Spinning® Master Instructor & Training Coordinator UAE

Power Specialist Master Instructor

Active IQ Tutor and Assessor
Personal Trainer and Instructor Trainer

Tel: +971 50 5570068

Follow Me

  • Rose O'Donovan
  • @rosebodonovan

Thanks for your inquiry! I'll be in touch soon.

bottom of page